Registered Dietitian Angela Dufour – Catelli
Angela Dufour

Registered Dietitian Angela Dufour
nutritioninaction.ca


Angela Dufour is a registered dietitian and sports nutritionist who owns and operates a Bedford, Nova Scotia-based private counselling and nutrition services practice, Nutrition in Action. She is currently one of only six dietitians in Canada to be licensed as a Board Certified Specialist in Sports Dietetics (CSSD). An accomplished author, Angela is frequently featured on CTV and Global Television as well as in magazines such as Chatelaine and Canadian Health. Top Ingredient Picks:
  • Beets
  • Lentils
  • Farro
Nutrition Tip: Eating nutrient-dense foods, such as Greek yogurt, Kefir, beans, lentils, and dark-coloured fruits and/or vegetables (beets, blueberries, pumpkin), with every meal or snack is important to promote health and reduce the risk of disease, while also keeping your digestive and immune systems strong.

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Curry Rotini with Lentil, Farro and Beet

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