Spaghetti with Caulifredo Sauce

Name: Spaghetti with Caulifredo Sauce - CATELLI®
Prep time: 10 min
Cook time: 5 min
Yield: 4
Cuisine: Italian
Ingredients: 1 pkg(500G) CATELLI Spaghetti -; cauliflower florets (about 1/2 small head) - 3 cups (750 mL); warm milk (approx.) - 3/4 cup (175 mL); butter - 2 tbsp (30 mL); garlic powder - 1/2 tsp (2 mL); salt - 1/2 tsp (2 mL); each freshly ground nutmeg and black pepper - 1/4 tsp (1 mL); grated Parmesan cheese - 3/4 cup (175 mL); chopped fresh parsley - 1/2 cup (125 mL)

A cauliflower surprise lightens up a traditionally heavy sauce and sneaks in hidden vegetables at dinnertime.

Family Friendly

Healthy

Vegetarian

Prep time

10 Min

Cook time

5 Min

Serves

Catelli Classic Spaghetti

Ingredients

1 pkg(500G) CATELLI Spaghetti
3 cups (750 mL) cauliflower florets (about 1/2 small head)
3/4 cup (175 mL) warm milk (approx.)
2 tbsp (30 mL) butter
1/2 tsp (2 mL) garlic powder
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) each freshly ground nutmeg and black pepper
3/4 cup (175 mL) grated Parmesan cheese
1/2 cup (125 mL) chopped fresh parsley

Cooking Steps

Step 1

Bring a large pot of salted water to the boil. Add cauliflower florets and cook for 8 to 10 minutes or until tender. Use a slotted spoon to remove the cauliflower to a blender.

Step 2

Add spaghetti to boiling water and cook according to package directions.

Step 3

Meanwhile, add milk, butter, garlic powder to blender. Blend until smooth, adding additional warm milk as needed to get a creamy consistency. Add salt, nutmeg and pepper (adjust to taste).

Step 4

Toss sauce with hot cooked spaghetti, Parmesan cheese and chopped fresh parsley. Serve immediately.

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Spaghetti with Caulifredo Sauce

Ingredients

Cooking Steps

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