Name: Fusilli with Salmon and Feta - CATELLI®
Prep time: 15 min
Cook time: 20 min
Yield: 4
Cuisine: Italian
Ingredients: 1 pkg (300 G) Catelli SuperGreens Fusilli -; Olive oil, divided - 4 tbsp (60 mL); Boneless, skinless salmon (2 to 3 fillets) - 12 oz (375 g); Each salt and pepper, divided - 3/4 tsp (4 mL); Each sliced red onion and snow peas - 1 cup (250 mL); Diced orange pepper - 1 cup (250 mL); Lemon juice - 2 tbsp (30 mL); Finely chopped fresh oregano - 1 tbsp (15 mL); Honey - 1 tsp (5 mL); Cloves garlic, minced - 2; Crumbled feta cheese - 1/2 cup (125 mL); Lemon wedges -

Fusilli with Salmon and Feta

Canada's Food Guide recommends eating fish more often, so we all could use some new inspiration. Colourful and nutritious, this easy pasta supper will become a fast family favourite.

Healthy

Ingredients

1 pkg (300 G) Catelli SuperGreens Fusilli
4 tbsp (60 mL) Olive oil, divided
12 oz (375 g) Boneless, skinless salmon (2 to 3 fillets)
3/4 tsp (4 mL) Each salt and pepper, divided
1 cup (250 mL) Each sliced red onion and snow peas
1 cup (250 mL) Diced orange pepper
2 tbsp (30 mL) Lemon juice
1 tbsp (15 mL) Finely chopped fresh oregano
1 tsp (5 mL) Honey
2 Cloves garlic, minced
1/2 cup (125 mL) Crumbled feta cheese
Lemon wedges

Cooking Steps

Step 1

Heat 1 tbsp (15 mL) olive oil in a large nonstick skillet set over medium heat. Season salmon with 1/4 tsp (1 mL) each salt and pepper. Add to skillet and cook, covered and turning once for 8 minutes or until cooked through. (Fish will flake when lightly tested with a fork.) Remove to a board.

Tips: Replace the salmon with rainbow trout fillets and adjust cooking time as needed.

Step 2

Add onion, snow peas and orange pepper to the skillet. Stir-fry for 5 to 6 minutes or until softened.

Step 3

Meanwhile, prepare fusilli according to package directions.

Step 4

Whisk remaining oil with lemon juice, oregano, honey, garlic and remaining salt and pepper. Flake the salmon into bite-sized chunks. Add hot fusilli, salmon, oil mixture and feta to the skillet. Toss just until coated and warmed through. Serve warm with lemon wedges on the side.

Tips:
This recipe also tastes great at room temperature so leftovers make a great lunchbox option. Pack an extra lemon wedge to brighten the flavours.

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Fusilli with Salmon and Feta

Ingredients

Cooking Steps

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