Maple-Soy Glazed Brussels Sprouts with Fusilli

Name: Maple-Soy Glazed Brussels Sprouts with Fusilli - CATELLI®
Prep time: 15 min
Cook time: 30 min
Yield: 6 to 8
Cuisine: Italian
Ingredients: 1 PKG (300 G) Catelli SuperGreens Fusilli -; maple syrup - 1/4 cup (60 mL); sodium-reduced soy sauce - 3 tbsp (45 mL); each canola oil and water - 2 tbsp (30 mL); each balsamic vinegar and toasted sesame oil - 1 tbsp (15 mL); quartered Brussels sprouts (1lb/500 g) - 4 cups (500 mL); large carrots, peeled and thinly sliced on an angle - 2; ground black pepper - 1/4 tsp; each chopped green onion and dried cranberries - 1/2 cup (125 mL); toasted slivered or sliced almonds - 1/4 cup (60 mL)

Celebrate fall harvest with this hearty warm salad. It also makes a wonderful veggie and grain side dish to serve with roast turkey, beef or ham.

Prep time

15 Min

Cook time

30 Min

Serves

6 to 8

Catelli SuperGreens Fusilli

Ingredients

1 PKG (300 G) Catelli SuperGreens Fusilli
1/4 cup (60 mL) maple syrup
3 tbsp (45 mL) sodium-reduced soy sauce
2 tbsp (30 mL) each canola oil and water
1 tbsp (15 mL) each balsamic vinegar and toasted sesame oil
4 cups (500 mL) quartered Brussels sprouts (1lb/500 g)
2 large carrots, peeled and thinly sliced on an angle
1/4 tsp ground black pepper
1/2 cup (125 mL) each chopped green onion and dried cranberries
1/4 cup (60 mL) toasted slivered or sliced almonds

Cooking Steps

Step 1

Whisk syrup with soy sauce, canola oil, balsamic vinegar, sesame oil and garlic. Toss sprouts,and carrot with 2tbsp (30 mL) maplemixture. Spread out on a parchment paper-lined, rimmed baking sheet. Roast, stirring occasionally, for 25 minutes or until browned and tender.

Step 2

Tips:
– For preparation ease, the vegetables can be roasted ahead and tossed with warm pasta and dressing just before serving.
– Add sliced cooked chicken, flaked tuna or crumbled sausage for an even more robust entrée.

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Maple-Soy Glazed Brussels Sprouts with Fusilli

Ingredients

Cooking Steps

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