Name: Mean Green Clean Pasta Salad - CATELLI®
Prep time: 15 min
Cook time: 15 min
Yield: 8
Cuisine: Italian
Ingredients: Catelli® SuperGreens Pasta - Fusilli or Rotini - 1 pkg (300 g); olive oil, divided - 1/3 cup (75 mL); small broccoli florets - 3 cups (750 mL); diced peeled broccoli stalks - 1/2 cup (125 mL); shaved Brussels sprouts - 2 cups (500 mL); green onions, thinly sliced - 6; cloves garlic, minced - 4; each salt and pepper - 1/2 tsp (2 mL); chili flakes - 1/4 tsp (1 mL); loosely packed thinly sliced kale (stems removed) - 4 cups (1 L); each finely chopped fresh basil and parsley - 2 tbsp (30 mL); lemon zest - 2 tsp (10 mL); lemon juice - 1/4 cup (60 mL)

Mean Green Clean Pasta Salad

Loaded with lots of healthy green vegetables, this lemony pasta salad is a wholesome vegetarian lunch option!

Healthy

Ingredients

1 pkg (300 g) Catelli® SuperGreens Pasta - Fusilli or Rotini
1/3 cup (75 mL) olive oil, divided
3 cups (750 mL) small broccoli florets
1/2 cup (125 mL) diced peeled broccoli stalks
2 cups (500 mL) shaved Brussels sprouts
6 green onions, thinly sliced
4 cloves garlic, minced
1/2 tsp (2 mL) each salt and pepper
1/4 tsp (1 mL) chili flakes
4 cups (1 L) loosely packed thinly sliced kale (stems removed)
2 tbsp (30 mL) each finely chopped fresh basil and parsley
2 tsp (10 mL) lemon zest
1/4 cup (60 mL) lemon juice

Cooking Steps

Step 1

Cook fusilli according to package directions; drain and let cool.

Step 2

Meanwhile, heat 3 tbsp (45 mL) olive oil in large skillet set over medium heat; cook broccoli florets and stalks, Brussels sprouts, green onions, garlic, salt, pepper and chili flakes for 5 to 7 minutes or until vegetables are tender. Stir in kale; cook for 1 to 2 minutes or until wilted.

Step 3

Toss together fusilli, broccoli mixture, basil, parsley and remaining oil. Stir in lemon zest, lemon juice and remaining oil. Serve hot or cold.

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Mean Green Clean Pasta Salad

Ingredients

Cooking Steps

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